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Our 40th Birthday
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389 2662
+44 1483 757 375
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Box 194
Chertsey
Surrey,
KT16 0WJ, U.K.
e-mail:
help@anac.org.uk
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Lifting Your Spirits - 7 Tools for Coping with Cancer
An inspiring one-day workshop for people with cancer and their
carers
Saturday 18th July 2009
Jan Alcoe, BSSc(PsychHons), DHypPsych(UK)
Is an experienced trainer and writer in
holistic health care, and a survivor of cancer.
She is a registered hypnotherapist and author
of Lifting Your Spirits: seven tools for coping
with illness (Janki Foundation, 2008).
To be held on Saturday 18 July 2009 in Brighton
Whether you are coping with cancer or supporting someone through treatment and recovery, join
me for a practical and inspiring day on how to lift your spirits and enhance your well-being.
This relaxing and enjoyable workshop will introduce you to seven simple but powerful tools you
can use to boost your resilience on all levels and cope with the emotional upheaval and uncertainty
which serious illness may bring.
Discover how to:
-
relax deeply and draw on your inner stability
-
use the power of the mind to cope with anxiety, pain and difficult treatment
-
bring play, laughter and creativity into your life
find fulfilment through appreciation
-
connect with yourself and others through listening and reflection
The workshop will be held in a lovely house and gardens in the Surrenden area of Brighton (free
parking, close to A27 and on main City bus routes).
Numbers will be strictly limited to 12.
Price: £35, including refreshments.
Vegan lunch available at small additional charge.
Contact Jan Alcoe to book a place. Payment in advance via cheque or Paypal.
Tel:
01273 504574 or
07774 758202
email:
jan@hypnotherapyforliving.co.uk
Website:www.hypnotherapyforliving.co.uk
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